|It’s been a wild and lush summer of learning, growing, and stretching outside my comfort zone, and I’m having a blast.
I’m taking courses on Gestalt therapy and training, centering leadership presence with Rev. angel Kyodo williams Roshi, embodied social justice with Staci K. Haines, rest as resistance with Tricia Hersey, coach diversity training to support my clients, yin yoga teacher training to reset my autonomic nervous system and support many clients suffering from anxiety and burnout, tennis to boost my hand-eye agility and balance, and botanical drawing to sharpen my capacity to ‘feel and know’ the natural world.
Throughout the summer I’ll share little gems from what I’ve learned. And, here’s the very powerful wisdom from Rev. angel and her important teaching on centering leadership presence.
‘We communicate with our bodies. Centering creates conditions to recognize when we are at capacity and to know when we are at our edge and then create space for choice.’
Rev. angel Kyodo williams, Roshi