| What If You Lived Fully Every Moment of this Year? Just when you think you understand who you are, a brand-new year arrives. It’s a blank canvas—an invitation to begin again, to create your life with intention and heart. As the days unfold, imagine each moment as a brushstroke on your canvas, vivid and unpredictable, yet entirely your own. Embrace the possibility that even the smallest act can ripple outward, shaping the tapestry of your life. Make this year about connecting with what inspires you and finding clarity and beauty beyond expectations. Make this year a communion with everything and everyone that brings you alive, a year of unwalled connection, of love and growth beyond your wildest dreams. Let’s take this journey together and let’s begin with reflecting on the year that has just ended and the year that lies ahead. Reflection is intimacy you build with yourself, that transforms and carries you toward deeper understanding, deeper knowing, and deeper connectedness. Begin with Year Compass 2025-2026 a free guide and get started today: https://yearcompass.com/ Join me for these upcoming events. Space is limited.  Opening Heart 2026 Annual Retreat: Open Heart, Peaceful Mind: A Retreat for Renewal & Social EngagementSeekers Church, Washington, DC Friday, January 23 • 5:00pm—8:30pm EST Saturday, January 24 • 9:30am—4:30pm EST This annual Opening Heart Mindfulness Community retreat, offered in person and online, invites you to slow down, reconnect, and renew your capacity to meet the world with an open heart. Guided by Dharma teacher Valerie Brown, we’ll practice sitting, walking, eating, and resting in the Plum Village tradition, listen to Dharma talks, and share in a caring, diverse community committed to healing and social engagement. Beginning with a relaxed potluck on Friday and continuing with a full day of practice on Saturday, this retreat provides space for grounding, clarity, and meaningful connection so you can return to your life with renewed understanding and purpose. More details and register: https://www.openingheartmindfu…  Caption for the painting: Edouard Vuillard, In Bed (1891) Reclaiming Rest: Nourishing Practices to Renew and Restore Body, Mind, and Spirit March 1 @ 12:00 pm – March 8 @ 1:00 pm EST Spring Term @ Pendle Hill Quaker Retreat & Study Center Wallingford, PA, just outside Philadelphia, PA On Campus Many of us are stretched thin by constant demands and the belief that rest must be earned. This retreat offers space to step out of overwork and reconnect with practices that restore balance, ease, and purpose. Drawing on the Plum Village tradition, teachings by Thich Nhat Hanh and Parker Palmer, and the Courage & Renewal® approach, participants will explore burnout, the role of rest in peacemaking and social justice, and ways to realign with core values. Through mindful rest, embodied practices, and reflective dialogue, you’ll learn simple, practical tools to renew your energy and move through life with greater clarity. More details and register: https://pendlehill.org/events/new-years-open-heart-peaceful-mind-a-retreat-for-rest-reflection/  THE MEASURE OF OUR HUMANITY: Actualizing Compassionate Action in These Tangled Times – TRANSFORMATION with Valerie Brown March 29, 2026 | By Donation Online Program Transformation invites us to slow down and meet ourselves and one another with care. In this online offering, Valerie Brown explores transformation as a relational and embodied practice, reflecting on moral worth and how values such as inclusion, belonging, dignity, justice, and courage are expressed through everyday choices. Through contemplation, reflection, and shared presence, participants are invited to reconnect with what truly matters and consider how inner change can guide compassionate action in the world. More details and register: https://valeriebrown.us/events…  Pilgrimage to Silence: A Nature-Based Retreat for Rest & Renewal Onsite at Hollyhock Retreat Center, Cortes Island, British Columbia Program begins May 17 at 6:30pm | Program ends May 22 at 1:30pm Book now and receive 10 percent off accommodation prices. Offer valid until February 15, 2026. This silent, nature-based retreat offers a peaceful space to slow down, breathe, and restore. Surrounded by Hollyhock’s forests and ocean, you’ll step away from daily noise and reconnect through Plum Village mindfulness, Quaker practice, and Courage & Renewal principles. With noble silence, time in nature, and guided meditation, this retreat supports healing, clarity, and renewed alignment with what matters most. More details and register: https://pendlehill.org/events/new-years-open-heart-peaceful-mind-a-retreat-for-rest-reflection/  Geography of Change A Forest Retreat for Navigating Life Transitions with Valerie Brown On Campus | In Person May 29-31, 2026 Ben Lomond Quaker Retreat Center, Santa Cruz Mountains, Northern California Life transitions often ask us to slow down and listen more carefully to what is unfolding within us. Set among the redwood forests of the Santa Cruz Mountains, this in-person retreat invites you to pause, reconnect with what matters most, and meet change with greater presence and care. Through embodied, contemplative, and creative practices, we will explore how inner clarity and self-trust can guide meaningful action during times of uncertainty. More details and register: https://valeriebrown.us/events… Please consider supporting these extraordinary charities.Village of Love and Resistance (“VOLAR”) is a black and brown-led collective with more than 100 years of experience of living, working, worshiping, studying and playing, and praying in East Baltimore. VOLAR plans to renovate and transform a facility into a community and wellness center as well as rebuild and reinvest into the surrounding area through engagement of the people and implementing neighborhood development projects. Donate here: https://www.volar.site/donate Please support my friend Kaira Jewel Lingo and her partner, Father Adam Bucko, as they live into fulfilling their dream to build a spiritual and ecological community, a sanctuary of healing just 1.5 hours from New York City. Donate here: https://www.kairajewel.com/donate |
