• Skip to primary navigation
  • Skip to main content
  • Skip to footer
Logo: Valerie Brown

Valerie Brown

  • About
  • Services
    • Facilitation
    • Leadership Coaching
    • Pilgrimage: the Art of Sacred Travel
  • Books
  • Events
  • Resources
    • Blog & Articles
    • Guided Meditations
    • Podcasts & Videos
  • Connect With Valerie

Pleasure in Pausing:  Summer Stillness, the Ultimate Adventure

August 2, 2023

Nearly everyone I talk to is traveling somewhere or has just returned from someplace.  Maybe it’s post-COVID pent up desire to explore, making up for months and for some years of lock down.  At such a time it feels counterintuitive to consider going nowhere, going slow, being still, and yet that feels like the most healing medicine, a tonic for our climate that is on fire, grounding in a society hooked on speed and Grind Culture.

Whatever is important is happening in your life now.

Pausing to fully know and feel that moment without the mad rush to be somewhere, someplace feels luxurious, the ultimate adventure, a pleasure too seldom known.

“Rest is a threat…a deep declaration…a politics of refusal.  The time for rest is now.”

—Tricia Hersey, Rest as Resistance, quoted from a restful retreat with Hersey at Omega Institute, July 15, 2023

Join these New Offerings

Braving Your Way through Life Transitions

Open Heart, Peaceful Mind:  A Retreat for Rest & Reflection

For nearly two decades, hundreds of people have welcomed the New Year at Pendle Hill with the gift of this retreat designed to rest, reflect, renew, and restore. This year’s retreat theme is Becoming Your Own True Love. We focus on truly loving and accepting ourselves as we are as the foundation for creating meaningful relationships with ourselves, with others, with our communities, and our society.

Space is limited.  Financial aid is available.  Register here: 

New Year’s: Open Heart, Peaceful Mind

Beautifully and bravely offered…Read an excerpt of my new book published in Kosmos Journal,  whose mission is to inform, inspire and engage individual and collective participation for global transformation in harmony with all Life. 

https://www.kosmosjournal.org/kj_article/cultivating-wholeness-the-body-as-grounded-wisdom/

Footer

Logo: Valerie Brown
New Hope, PA
Traditional lands of the Lenni Lenape Nation
Connect

 

Let's Stay in Touch

Subscribe to receive newsletters, updates, and a guided meditation from Valerie Brown.

Thank you!

1 more step: please check your email and click to confirm your subscription. 

.
  • facebook
  • twitter
  • instagram
  • linkedin
  • youtube

Facilitation
Leadership Coaching
Pilgrimage
Books
Events

Copyright © 2026 Valerie Brown, JD, MA, PCC | Contact | Credits

  • Home
  • Contact