Day of Mindfulness Saturday – Cultivating Engaged Action: Practices Called for Now

Spiritual power and presence are among the greatest forces for healing and transformation personally and societally. This Day of Mindfulness occurs at a time when you might be pondering, ‘What Now?’

‘How do I deepen my spiritual practice, resource myself and re-engage, even more committed, to supporting a morally and socially just world?’ We will practice sitting, walking and resting in the Plum Village tradition to restore our balance and support healing, as well as listen to an inspiring Dharma talk while connecting with our vibrant community. You’ll leave this Day of Mindfulness with a renewed sense of engagement to support you and your work in the world.

Valerie Brown is an author, Buddhist-Quaker Dharma teacher, facilitator, and executive coach specializing in leadership development and mindfulness practices with a focus on diversity, social equity, and inclusion. A former lawyer and lobbyist, Valerie transformed her high-pressure, twenty-
year career into serving leaders and nonprofits to create trustworthy, authentic, compassionate, and connected workspaces. 

www.valeriebrown.us

215-933-9978

The teachings are freely given and Dana is a practice of generosity. If you decide to offer financial Dana This is How:
By Venmo: CMNYMETRO
by Mail: Please make Checks to: “Community of Mindfulness/NY Metro”
Send to: Dennis Bohn 127 Lexington Drive, Little Egg Harbor, NJ 08087

Valerie is kindly offering half of Dana to CMNY/metro.

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