Mindfulness Retreat for Educators
This retreat will help participants cultivate their own personal mindfulness practice and develop the language and skills needed to bring the practice back to the communities they serve. They will also learn effective methods to enhance focus, attention, kindness, and emotional well-being inside and outside the classroom.
What you will learn…
Practices during the retreat will include:
Sitting Meditation
Mindful Eating
Walking Meditation
Deep Relaxation
Circle Sharing
Loving speech & deep listening
Beginning anew (conflict resolution)
Stopping, Pausing, and Looking Deeply
Bells of Mindfulness in Daily Life
The retreat includes:
Workshops for sharing mindfulness practice with youth
Ways to support youth of diverse backgrounds and different privilege
How to support mindfulness practice among co-workers and school staff
Our Venue:
Since 2009 Morning Sun has been developing a Mindfulness Center and Residential Community on East Alstead, NH. Set in rustic beauty, the Center offers programs for people of all ages, including families and young adults, exploring how to bring the practice of mindful and sustainable living into the world.
Register for this Retreat
| Venue Website | http://morningsuncommunity. |
