New Year’s: Open Heart, Peaceful Mind

This event is sold out and currently waitlisted.

This New Year’s retreat is designed to cultivate rest, reflection, renewal, and restoration. At these times of uncertainty, change, high stress and high anxiety, we need now, more than ever, to exhale deeply and feel fully nourished through resilience-building, heart-opening, peace-making practices, and a caring community.

Welcoming the New Year is a perfect time to explore issues of transition, vocation, life purpose, passion, meaning, direction and underlying life patterns to live in greater alignment with your core values. Listen to your own inner wisdom, and reconnect who you are with what you do.

Our theme for this retreat is Braving Your Way through Life Transitions.

You will learn how to:

• Navigate life’s uncertain and ambiguous moments.
• Cultivate courage and trust even when you don’t feel it.
• Reflect on what matters most with soul-amplifying questions.
• Align your values with your work for a greater sense of purpose and meaning.
• Cultivate body intelligence and body awareness.
• Show yourself real kindness through self-compassion.

Savor periods of silence, reflection, group discussion, creative arts, walks in nature, deep relaxation, music, laughter, and mindful movement. Surrounded by a supportive and caring community, you’ll return home feeling restored, inspired, balanced and uplifted toward the best version of you.