• Skip to primary navigation
  • Skip to main content
  • Skip to footer
Logo: Valerie Brown

Valerie Brown

  • About
  • Services
    • Facilitation
    • Leadership Coaching
    • Pilgrimage: the Art of Sacred Travel
  • Books
  • Events
  • Resources
    • Blog & Articles
    • Guided Meditations
    • Podcasts & Videos
  • Connect With Valerie

Resources

Guided Meditations

Cultivating Metta for Everyone

Cultivating Metta For Everyone

Take 15 minutes to stop, breathe, and cultivate loving kindness for yourself (and others).

One Buddha is not enough.

Dalai Lama Global Summit Resource - 2024 - Valerie Brown Guided Practice

Valerie Brown Guided Practice

Upaya Zen Center, Awakened Action Retreat, November 15-17, 2024.

Upaya Zen Center, Awakened Action Retreat, November 15-17, 2024.

Upaya Zen Center, Awakened Action Retreat, November 15-17, 2024.

Upaya Zen Center, Awakened Action Retreat, November 15-17, 2024.

Upaya Zen Center, Awakened Action Retreat, November 15-17, 2024.

Upaya Zen Center, Awakened Action Retreat, November 15-17, 2024.

Upaya Zen Center, Awakened Action Retreat, November 15-17, 2024.

Upaya Zen Center, Awakened Action Retreat, November 15-17, 2024.

Upaya Zen Center, Awakened Action Retreat, November 15-17, 2024.

Upaya Zen Center, Awakened Action Retreat, November 15-17, 2024.

Upaya Zen Center, Awakened Action Retreat, November 15-17, 2024.

Upaya Zen Center, Awakened Action Retreat, November 15-17, 2024.

Upaya Zen Center, Awakened Action Retreat, November 15-17, 2024.

Upaya Zen Center, Awakened Action Retreat, November 15-17, 2024.

Mid Atlantic Regional Day of Mindfulness Togetherness and Healing

Mid Atlantic Regional Day of Mindfulness Togetherness and Healing

NYI 30 DAYS OF PRACTICE JUNE 2026

NYI 30 DAYS OF PRACTICE JUNE 2026


PODCASTS & VIDEOS

2026 BYM Annual Sessions. The World We Know Is Possible: Cultivating Peace & Compassionate Action.

2026 BYM Annual Sessions. The World We Know Is Possible: Cultivating Peace & Compassionate Action. Carey Memorial ...

The world we know is possible. Cultivating peace & compassionate action

The world we know is possible. Cultivating peace & compassionate action

Making peace with our Longing to belong with Valerie Brown | Tricycle Talks

Making peace with our Longing to belong with Valerie Brown | Tricycle Talks

NYI BLACK HISTORY MONTH 2026 BLACK REST & RENEWAL FOR LOVE AND JUSTICE

NYI BLACK HISTORY MONTH 2026 BLACK REST & RENEWAL FOR LOVE AND JUSTICE

The World We Know Is Possible’, A Talk at the BIPOC Sangha, Upaya Zen Center, February 11, 2026.

The World We Know Is Possible’, A Talk at the BIPOC Sangha, Upaya Zen Center, ...

Opening Heart Mindfulness Community Annual Retreat, January 2026, Seekers Church, Washington, DC. Title of Talk: Good Grief: Cultivating Wisdom of the Heart.

Opening Heart Mindfulness Community Annual Retreat, January 2026, Seekers Church, Washington, DC. Title of Talk: Good ...

Opening Heart Mindfulness Community Annual Retreat, Washington, DC: January 2025

Opening Heart Mindfulness Community Annual Retreat, Washington, DC: January 2025

Plum Village, Wake Up Order of Interbeing Study Group, December 2025.

Plum Village, Wake Up Order of Interbeing Study Group, December 2025.

12345678910>

Footer

Logo: Valerie Brown
New Hope, PA
Traditional lands of the Lenni Lenape Nation
Connect

 

Let's Stay in Touch

Subscribe to receive newsletters, updates, and a guided meditation from Valerie Brown.

Thank you!

1 more step: please check your email and click to confirm your subscription. 

.
  • facebook
  • twitter
  • instagram
  • linkedin
  • youtube

Facilitation
Leadership Coaching
Pilgrimage
Books
Events

Copyright © 2026 Valerie Brown, JD, MA, PCC | Contact | Credits

  • Home
  • Contact