Resources Guided Meditations Cultivating Metta For EveryoneTake 15 minutes to stop, breathe, and cultivate loving kindness for yourself (and others).One Buddha is not enough. PODCASTS & VIDEOS My Spiritual AwakeningWhy Am I a Quaker?What Do Quakers Believe?Is Quaker Worship Meditation?Cultivating Mindfulness through Deep ListeningVideo discussion & meditationBuilding your DEI VocabularyPart 1 of 4Neurobiology of BiasPart 2 of 4How Empathy Supports Greater DEIPart 3 of 4<12345>