Many of us live with a sea of distractions. Our attention is highjacked with the mundane robbing us from the chance to fully be, feel, and experience life. Attention has been described as powerful: Whatever we focus on is amplified. Attention is fragile: It can be depleted by stress or mood. Attention is trainable: We […]
travel
Ready for a Truly Epic, Life-Changing Adventure?
Whether you’ve dreamed of experiencing El Camino or know people who have raved about it, this is your opportunity for Your Camino, Your Way! The main question I get from people interested in walking El Camino is: ‘Am I fit enough? and ‘I’m not sure I can do the whole thing.’ There’s a saying on El […]
Immerse Yourself in the Natural World with Walk in Beauty Pilgrimage
One of the highlights of Walk in Beauty Pilgrimages is immersion in the natural world in a way that offers you peace of mind. You’ll begin your life-changing pilgrimage, following the classic French Way of El Camino de Santiago, Spain, through quaint villages and at a slower, gentle pace. You’ll arrive in Santiago de Compostela […]
‘Drishti’: A Yogic Approach to Strengthening Focus
“There is a voice that doesn’t use words. Listen.”– Rumi Do you find yourself “going through the motions” in your daily life, on auto-pilot? In this new year, new decade, this is a time to engage in a deeper and different way of being that supports your focus to live your big dreams. An approach […]
Pilgrimage: Awakening the ‘Inner Life’ of Leadership
“When a great moment knocks on the door of your life, it is often no louder than the beating of your heart, and it is very easy to miss it.” Boris Pasternak By Valerie Brown Leadership is a journey, much like the soulful and forgotten art of pilgrimage. Over and over, research shows that technical skills, […]
